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Welcome to The Wellness Wire a student-led podcast by the Wellbeing Interns of the Faculty of Environment and the Faculty of Engineering and Physical Sciences at the University of Leeds Join us for quick wellbeing tips, inspiring anecdotes, and insightful discussions on topics that help you stay sharp, focused, and balanced. Whether it’s through physical activities, creative outlets, relaxation techniques, or meditation, we’re here to support your journey to better wellbeing. Got ideas or episode requests? Reach out to us on Instagram: @leedsfacultyofenvironment and @leedsfacultyeps. Don’t miss an episode — your wellbeing matters!
Episodes
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Welcome back to The Wellness Wire! This week, we discuss ways of upkeeping your academic skills through enjoyable activities before your return to the university year. We also talk about our good and bad habits during the exam season and how we cope with stress and pressure. Join us for some advice, some laughs, and some nostalgic throwbacks!
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