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Welcome to The Wellness Wire a student-led podcast by the Wellbeing Interns of the Faculty of Environment and the Faculty of Engineering and Physical Sciences at the University of Leeds Join us for quick wellbeing tips, inspiring anecdotes, and insightful discussions on topics that help you stay sharp, focused, and balanced. Whether it’s through physical activities, creative outlets, relaxation techniques, or meditation, we’re here to support your journey to better wellbeing. Got ideas or episode requests? Reach out to us on Instagram: @leedsfacultyofenvironment and @leedsfacultyeps. Don’t miss an episode — your wellbeing matters!
Episodes
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
🎙️ New Episode Alert! 🌟
In this episode of The Wellness Wire Podcast, we sit with our delightful guest, Eloise. Remember her from our popular "Dopamine Menu" episode? She's back with fresh insights on appreciating the small things in life and embracing the bigger picture by exploring the power of gratitude! 🙌✨
So, join us for an uplifting conversation to explore how embracing gratitude could brighten your journey! And remember, we're always here to support you through your ups and downs, hoping this episode will inspire you to find joy in everyday moments! 💙🎧 #Gratitude #TheWellnessWire
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