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Welcome to The Wellness Wire a student-led podcast by the Wellbeing Interns of the Faculty of Environment and the Faculty of Engineering and Physical Sciences at the University of Leeds Join us for quick wellbeing tips, inspiring anecdotes, and insightful discussions on topics that help you stay sharp, focused, and balanced. Whether it’s through physical activities, creative outlets, relaxation techniques, or meditation, we’re here to support your journey to better wellbeing. Got ideas or episode requests? Reach out to us on Instagram: @leedsfacultyofenvironment and @leedsfacultyeps. Don’t miss an episode — your wellbeing matters!
Episodes
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
University life can be a rollercoaster 🎢, from juggling deadlines to finding balance amidst the highs and lows. In this monthly episode of The Wellness Wire podcast, we’re joined by two incredible guests: Charlie Delory, a second-year PhD student in Electrical Engineering specializing in surgical and medical robotics, and Rob Willows Chamberlain, a Mental Health Advisor from the Student Counselling and Wellbeing Service.
Together, we dive into the realities of university life, tackling workload pressures, time management struggles, and everything in between. Plus, we share our top 3 tips for thriving at university and highlight essential resources to support you through your journey. Whether you’re just starting out or deep into your studies, this episode is packed with insights to help you navigate uni life like a pro.
Tune in now and remember, if we don't help each other, then who will?
Follow us on Instagram: @leedsfacultyeps and @leedsfacultyofenvironment for more updates and resources! And check below some useful links: