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Welcome to The Wellness Wire a student-led podcast by the Wellbeing Interns of the Faculty of Environment and the Faculty of Engineering and Physical Sciences at the University of Leeds Join us for quick wellbeing tips, inspiring anecdotes, and insightful discussions on topics that help you stay sharp, focused, and balanced. Whether it’s through physical activities, creative outlets, relaxation techniques, or meditation, we’re here to support your journey to better wellbeing. Got ideas or episode requests? Reach out to us on Instagram: @leedsfacultyofenvironment and @leedsfacultyeps. Don’t miss an episode — your wellbeing matters!
Episodes
Friday Dec 13, 2024
Friday Dec 13, 2024
Boost your mood and motivation with this week’s 5-minute wellbeing tip! 🌟 Join Eloise — an undergraduate student and wellbeing intern at the Faculty of Environment and the Faculty of Engineering and Physical Sciences — as she introduces the 'Dopamine Menu' a powerful way to sprinkle small, joyful habits into your day and keep those good vibes flowing. Ready to fuel your happiness? Tune in now!
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