60
Downloads
11
Episodes
Welcome to The Wellness Wire a student-led podcast by the Wellbeing Interns of the Faculty of Environment and the Faculty of Engineering and Physical Sciences at the University of Leeds Join us for quick wellbeing tips, inspiring anecdotes, and insightful discussions on topics that help you stay sharp, focused, and balanced. Whether it’s through physical activities, creative outlets, relaxation techniques, or meditation, we’re here to support your journey to better wellbeing. Got ideas or episode requests? Reach out to us on Instagram: @leedsfacultyofenvironment and @leedsfacultyeps. Don’t miss an episode — your wellbeing matters!
Episodes
Friday Dec 13, 2024
Friday Dec 13, 2024
Discover the power of gratitude in this week’s 5-minute wellbeing tip! 🌟 Hear a heartfelt story from a student navigating life with asthma, and how practicing gratitude became a transformative tool for resilience and positivity. Tune in for inspiration and practical ways to embrace gratitude in your own life!
Follow us on Instagram: @leedsfacultyeps and @leedsfacultyofenvironment for more updates and resources! And check below some useful links: