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Welcome to The Wellness Wire a student-led podcast by the Wellbeing Interns of the Faculty of Environment and the Faculty of Engineering and Physical Sciences at the University of Leeds Join us for quick wellbeing tips, inspiring anecdotes, and insightful discussions on topics that help you stay sharp, focused, and balanced. Whether it’s through physical activities, creative outlets, relaxation techniques, or meditation, we’re here to support your journey to better wellbeing. Got ideas or episode requests? Reach out to us on Instagram: @leedsfacultyofenvironment and @leedsfacultyeps. Don’t miss an episode — your wellbeing matters!
Episodes
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
🌼🥾 Spring into wellness this Easter break with Raul and a special guest, Andrea — a PhD student, GOGA activator, and all-around hiking enthusiast!
🌞🌿Discover how the Get Out, Get Active program helps you explore nature, meet new people, and recharge your mental health — whether you're an undergraduate, master's or PhD student, a member of staff, or part of the wider community. From scenic walks to summer-ready tips, this episode is your sign to pack a snack, grab your jacket, and hit the trails! 🎒💬
✨ Tune in now and get inspired to move, connect, and make the most of the season!
Don't forget to check and follow the Instagram accounts mentioned: @LeedsFacultyofEnvironment, @LeedsFacultyEPS and @GOGA_UOL
If you want to know more about GOGA, please visit: Get Out Get Active - Sport & Physical Activity - University of Leeds
For more Wellbeing resources at the University of Leeds please visit: